You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...

We live in a world that moves at lightning speed. We rush to work, rush to exercise, rush to shop... and often, we rush to eat too! We turn something as basic and pleasurable as eating into just ...

Fast food. It's there. It's convenient, especially if you're traveling or constantly on the go (and starving). You've also likely heard of the downside. In the most severe cases, eating processed and ...

Why do we need to eat more slowly?: "Eating too fast is a common habit among people with stressful lives, which can become a difficult habit to break and lead to health issues," the expert points out.

A new eye-opening study on the negative impact of eating fast food may be another good reason if you've been considering skipping the drive-thru for healthier options. A peer-reviewed study from Keck ...

LONDON (AP) — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...