Learn how to perform a kneeling jump to handstand with this step-by-step tutorial. Build strength, control, and confidence in ...

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...

Above Average Joe Clay Skipper has been doing yoga for a few years, but he's never been able to do a handstand. Is it something he can figure out or will it always be beyond him? So we challenged Clay ...

The biggest secret to nailing a handstand? It's in your alignment. "You can't do a handstand unless your shoulders get over your wrists," says Copeland, who often sees people missing this foundational ...

Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into a ...

An Instagram influencer and avid yogi is offering a warning after she said she suffered a stroke while attempting a particularly tricky yoga pose. Rebecca Leigh of Gambrills, Maryland, posted on ...

VIRGINIA BEACH, Va. (WVEC) --- Danielle Elswick first made the commitment four years ago. “Today is 1,509,” said Elswick. Since 2013, she has done at least one handstand every single day. She ...

Entrances are everything when you arrive at a party, and gymnast Katelyn Ohashi scores 10s across the board for hers. The UCLA athlete had everyone’s attention Wednesday in Los Angeles when she ...

Shawn Johnson is no stranger to impressing us with her fearless gymnastics moves, but her latest post is on another level. The Olympic gold medalist just did a handstand while pregnant with baby ...

Running a business, and doing a handstand. These two things might feel completely different, but they’re actually more alike than you think. In his most recent letter to Amazon shareholders, Jeff ...