Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

There's also evidence that many people aren't aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Here, a gastroenterologist and dietitian share signs that your gut microbiome and general health is out of whack, plus when ...

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...

Young Indians are increasingly opting for microbiome testing as digestive issues rise. Gut experts say results show falling butyrate levels, a key short-chain fatty acid vital for colon health, ...

"Allowing 30 minutes of time for the water to take effect allows the cells in your body to 'wake up' and start stimulating ...