Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

Gut problems? Truth is, your gut might not always work as it should. Consistent stomach issues such as food sensitivity, yeast, fatigue, mood swings, and headaches are usually indicators that you have ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

A healthy digestive system is crucial for overall well-being. Swipe to discover seven easy and effective tips to promote digestive health and enhance your quality of life.

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other ...

Festive feasts don’t have to mean digestive trouble. Follow these 5 easy and practical tips to keep your gut healthy, happy, ...

Occasional digestive issues are not something new to any of us. We all know how our digestive system gets affected by a simple change in season, lifestyle, etc. But what are the three most common ...

Scrumptious food is often at the heart of festive celebrations, with rich meals, decadent desserts, and endless snacks tempting you at every turn. While these treats are undeniably enjoyable, they can ...

(Metro Services) - Digestive problems account for millions of doctor visits each year. From food allergies to heartburn to excessive bloating and stomach discomfort, the problems caused by impaired ...