Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure Digest has emerged as a beacon of hope for those struggling with constipation ...

Corn on the cob can round a meal. But some people get diarrhea, gas, bloating, or other gastrointestinal (GI) symptoms after eating corn. This may be due to the fiber content in certain parts of a ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

Gluten intolerance is a condition in which a person has difficulty digesting a protein called gluten. This protein is mainly found in foods such as wheat, barley and rye. Your doctor may advise you ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...