Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

(Nanowerk News) In a recently published study in Analyst ("From mouth to gut: microfluidic in vitro simulation of human gastro-intestinal digestion and intestinal permeability"), INL researchers ...

When we hear about human diet, it's often associated with fiber. This type of carbohydrate takes center stage for its essential role in digestion and overall health. However, recent research sheds ...

(Nanowerk News) Researchers at the International Iberian Nanotechnology Laboratory (INL) have made a significant breakthrough in the development of reliable in-vitro digestion models. This ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Dal Chawal, an Indian dish comprising lentils and rice, has traditionally occupied the important role of an easy, cheap, and ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

Corn on the cob can round a meal. But some people get diarrhea, gas, bloating, or other gastrointestinal (GI) symptoms after eating corn. This may be due to the fiber content in certain parts of a ...

Millions of people experience uncomfortable digestive symptoms after eating wheat products, yet many don’t understand why their bodies react so negatively to foods their ancestors consumed for ...