Food is personal. What you choose to eat—or not eat—may be shaped by your tastes, preferences, cultural or religious norms and health conditions. If you’ve been following a plant-based or pescatarian ...
If plants have been the focus of your plate, here’s what to expect! Reviewed by Dietitian Karen Ansel, M.S., RDN Food is personal. What you choose to eat—or not eat—may be shaped by your tastes, ...
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