I specialize in CBT, DBT, and ACT for individual and/or group therapy providing psychoeducation, processing groups, and coping skills that could help in the recovery process moving forward in a ...
DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
This article was featured in One Story to Read Today, a newsletter in which our editors recommend a single must-read from The Atlantic, Monday through Friday. Sign up for it here. You have to admit, ...
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