Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up The front line to quell the obesity and type 2 diabetes epidemic ...

For the millions of Americans living with diabetes, diet plays a crucial role in managing blood glucose levels and preventing complications. Recent advancements in nutritional science have identified ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

With diabetes affecting millions in India, lifestyle management is vital. Nutrition plays a key role, complemented by physical activity and quality sleep.

The Plate Method offers a simple, visual way to reduce overeating and improve blood sugar control. This approach fits ...

Dry fruits, while nutritious, can be a diabetic's challenge due to concentrated sugars. Many dried varieties, like raisins, dates, and figs, can cause blood sugar spikes. Commercially prepared options ...

The observance of National Diabetes Awareness Month in the Philippines every November gives the public the opportunity to ...

There’s nothing more comforting during a fasting day than a plate of soft, creamy sabudana khichdi or crunchy sabudana vada. The aroma of ghee, the crunch of peanuts, and that subtle hint of green ...