It's always important to stay hydrated. After all, more than half of the human body is made of water. Drinking water keeps you from becoming thirsty and can help cool you off on a hot day. But staying ...

We all know that proper hydration is important for our health. But if you're dehydrated, how does that affect your blood ...

Ahh, good old H2O—the elixir of life. I remember watching the show Survivorman religiously when I was younger, in which a cameraman and survivalist expert Les Stroud set up cameras all over the world ...

You’ve probably heard your fair share of dehydration facts (“eight glasses a day,” anyone?). But do you really know how dehydration shows up in your day-to-day? The truth is, dehydration is more ...

Dehydration occurs when the body loses too much water, usually as a result of losing fluids at a faster rate than it takes in. It can cause changes in blood volume, which may lead to drops or ...

Humans need to drink water to survive. Many of our body's functions would shut down without drinking water, such as urination, bowel movements and temperature regulation. In fact, over 50% of the ...

Tampa (BLOOM) – We often associate dehydration with intense thirst and dry mouth, but did you know that there are other, more subtle signs that indicate your body is lacking proper hydration? It’s ...