Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...

If you’ve stumbled upon this article, chances are you’re a singer, actor, or musical theater lover who wants to learn how to dance. Now, we can’t promise you’ll be crowned the next winner of “Dancing ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

The practice of dance requires more than foot movement, because it demands your brain to perform multiple tasks, including ...

From the “Macarena” to the “Chicken Dance” and “Cotton-Eyed Joe” to the “Tush Push,” line dancesare a fun way to get people of all ages and skill levels out on the dancefloor. “I am not a good dancer ...

Auditioning is an integral part of the life of a dancer. It’s the first step of the gig, the introduction into a project, and our opportunity to get seen by choreographers and casting directors. It’s ...