From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

CrossFit-style training is not just a workout for members, it’s become a whole new way of life, writes Joanna Kiernan Dominic Munnelly, CrossFit Athlete and Personal Trainer at CrossFit Green in the ...

The high-intensity, multi-joint movements in CrossFit may help you gain muscle strength and stamina. Adding additional weight to your workouts can further increase muscle gain by adding stress to your ...

Danielle Brandon is a top CrossFit athlete and one of the sport's fittest women. She spoke exclusively to BI about how her unstable childhood shaped her. Brandon said she used sport as an escape and ...

If CrossFit was a high school student, she'd be Serena Van Der Woodson. Which is to say: the workout trend exists in a world of its own, has amassed a serious following, and has its own special lingo.

You're unlikely to have missed the meteoric rise of CrossFit over the last few decades. From the Crossfit Games becoming one of the fastest growing sporting events in history, to ‘boxes’— as CrossFit ...

ATHLETE WITH NO LIMITS. >> SWIMMING IS HOME. SWIMMING HAS ALWAYS BEEN HOME. >> FOR TOM MIAZGA, WATER IS FREEDOM. >> IT ALMOST FELT LIKE I HAD THIS PLACE TO CALL MYSELF NORMAL. >> ON LAND, THIS IS HIS ...