Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel ...

Plus, free vision board printables to inspire you and get you started. Dr. Mudgil, who also authored the book Let’s Get it! Hustle and Grind Your Way to Personal Empowerment, is known on social media ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Every January, people worldwide make new year’s resolutions and set goals for the next 365 days. These resolutions range from fitness and health ambitions to financial and family aspirations and ...