Hosted on MSN

Should You Keep a Food Diary for Crohn's Disease?

Managing Crohns disease often involves several strategies to address symptoms like frequent diarrhea, fatigue, abdominal pain, and joint pain.Alongside medication, greater awareness of how lifestyle ...
The New York Times

We Asked a Chef to Keep a Cooking Diary for a Week. Here’s What She Made.

Clare de Boer, of the Manhattan restaurant King, chronicles a week in her home kitchen, from chicken and peppers roasted over focaccia to the juiciest BLTs. By Clare de Boer The British chef Clare de ...
Wall Street Journal

No Gluten, Dairy or Refined Sugar? In This Chef’s Paleo-Friendly Recipes, You Don’t Miss Them.

IT’S BEEN A BUSY year for Portland, Ore., chef Gregory Gourdet. For five months, at the height of the pandemic, he ran Kann, a Haitian-inspired pop-up and outdoor yurt village. He also entered a pod ...
Hosted on MSN

The Pros And Cons Of Keeping A Food Diary

Keeping a food diary can feel both insightful and exhausting. On one hand, it offers clarity, and on the other, it can become a chore that steals the joy from mealtimes. The truth lies somewhere in ...