In the fields of clinical and counseling psychology, there are many evidence-based techniques that help people overcome mood problems, anxiety, anger issues, addictions, and much more. But what about ...

Those who accept their pain condition are best able to tolerate pain, while distraction can be the way to lower pain intensity, according to new research. Those who accept their pain condition are ...

My approach is eclectic and intuitive, incorporating CBT , DBT, and mindfulness strategies. I offer caring, collaborative psychotherapy in a relationship of trust and respect. I welcome and honor ...