“Twitch, 1, 2, 3, 4, Twitch, 5, 6, 7, 8.” Instructor Valerija Semeniakaite calls out a steady beat as she advances across the ballroom, followed by a herd of a ...

Learn fun and flirty flapper routines with Ada Lavender of Lavender Arts! 6-7 p.m.: Flapper Level 1 - Learn a routine to the classic "Charleston".Here's a snippet of the choreography from a recent ...

In the rookie class of 'World of Street Woman Fighter,' BUMSUP's choreography was selected. The Mnet entertainment program 'World of Street Woman Fighter (WSWF)' aired on the 3rd, featuring a class ...

This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...

Heels Headquarters, founded by Bethany Young, offers heels choreography classes for women in Fayetteville. Classes are held at The Core Academy for $10 and focus on building confidence and body ...

One hundred and ninety-eight pounds. Jenny Mayants remembers staring at that number on the scale and reaching her breaking point. Where: The Barn, 2201 Preston St. Cost: The first class is free, after ...