If you want to maintain healthy cholesterol levels, the first step is knowing your numbers and what they actually mean—but at first glance, that can be confusing. A total cholesterol level of 200 ...

Depending on how you look at it, it’s either incredibly frustrating or a major relief that the number one cause of death in the U.S. is preventable. Yes, we’re talking about heart disease. According ...

Cholesterol, found in our blood and in the food we eat, is a misunderstood compound that we have been instructed and cautioned for decades to fear. We have been told that if we eat cholesterol, then ...

Healthy runners probably don’t lend much thought to cholesterol numbers. But more than 12 percent of American adults over the age of 20 have high cholesterol (levels greater than 240 mg/dL), according ...

Taking regular brisk walks can help you achieve your goals for losing weight, reducing high blood pressure, and seeing improved cholesterol numbers. Here's how.

DEAR DR. ROACH: I am confused about overall risk for heart attack and stroke for my husband and I based on our cholesterol numbers and other risk factors. We are both in our 60s, never smoked, have ...

Cardiologists weigh in on whether your daily water intake can actually move the needle on your lipid panel or if it’s just a ...

This content is provided to Johns Hopkins employees through a partnership with CareFirst BlueCross BlueShield. September is recognized as National Cholesterol Education month. According to the Centers ...

Textbook cholesterol numbers don't guarantee a healthy heart. Experts reveal hidden risks like ApoB, Lp(a), and insulin resistance, often missed by standard tests. These factors, alongside ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I am confused about overall risk for heart attack and stroke ...