For centuries, cultures worldwide have valued spicy foods for their distinctive flavors and purported health benefits. Modern research increasingly validates traditional wisdom, revealing that the ...

That burn you feel after biting into a jalapeño isn’t just happening in your mouth. It’s triggering a cascade of biological reactions that continue working long after your meal ends. The fiery ...

Last month, hot pepper expert Ed Currie received an acknowledgement that warmed his heart. His newly bred pepper, which he dubbed “Pepper X,” had been publicly named the hottest pepper in the world by ...

When it comes to natural ways to boost weight loss, cayenne pepper is one spicy ingredient that gets a lot of buzz. Thanks to capsaicin, the compound that gives cayenne its signature heat, some claim ...

Looking for ways to boost your metabolism naturally? While no food will magically melt fat, some spices may help you burn more calories and maintain a healthy metabolic rate. A higher metabolism can ...

Spicy foods are a favourite for many, but what happens to your body when you eat them? 1. Burning sensation: Capsaicin binds to receptors in your mouth that detect heat, tricking your brain into ...

Winter brings changes to the body. Spicy food, a common tradition, helps combat the cold. Chillies contain capsaicin, which boosts metabolism and in ...

Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a meal for ...