Push-Ups Benefits. Do push-ups work back muscles? Burpee Exercise. How to do a proper burpee to get results There are growing numbers looking towards the burpee pull-up as their ideal way of staying ...

Every now and then, you should take on a workout that forces you to go into your "happy place." A long, challenging, even monotonous butt-kicking workout that challenges the mind and the body is what ...

Few exercises are as dreaded as the burpee. While many people hate to do them, the classic move is a staple for a reason: It delivers a super fast and effective dose of cardio. And since it requires ...

Two-time world record holder Tommy Vu didn’t realize his own strength until the COVID-19 pandemic. A small crowd saw his special abilities on Monday when he attempted the world record for most burpee ...

Tommy Vu also holds the record for the most chest-to-ground burpees in an hour. US Army Officer Tommy Vu has broken the Guinness World Record for the most burpee pull-ups in one minute. Vu completed ...

Burpees: you love them, you hate them, or you tolerate them. But there's no denying they're the king of bang-for-your buck bodyweight exercises, hitting your chest, legs, abs and, of course, your ...

Dec. 1 (UPI) --Army National Guard officer Tommy Vu took a Guinness World Records title for the most burpee pull-ups in 1 minute while raising money for charity during a live broadcast of Good Morning ...