Shenandoah County Parks & Rec hosts boxing classes for those living with Parkinson’s

With every step, throw, or punch for those within this class, it is more than just boxing; it is a chance to fight back ...
WFAA8

Boxing classes help Parkinson's patients fight their symptoms

DALLAS — Three times a week at Extreme Studio Performance in Dallas, a group gets together to box. They're part of Rock Steady Boxing, a nonprofit exercise program made specifically for people with ...
Business Insider

Personal trainers say doing a boxing workout at home is an effective way to burn calories and build strength — here's what you need to do them

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...
Oklahoma's News

Former gang member mentors kids with free boxing lessons

OKLAHOMA CITY (KFOR) — Marcelino Lugo is a former gang member who came from a broken home. He now teaches several Oklahoma City kids with similar backgrounds how to box, free of charge. “Coach Marce,” ...