Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...

Although reduced body image and low self-esteem are potential risk factors for eating disorders, they’re not the only factors at play. Body dissatisfaction can increase your risk of disordered eating ...

While social media drives body image worries in young women, its direct effect on diet quality and eating behaviors may not be as strong, hinting at deeper psychological and cultural influences. Study ...

A wealth of research has shown that using social media is associated with, and can contribute to, a more negative body image (e.g., dissatisfaction with one’s appearance). This is particularly the ...

Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...

"Fitspiration" content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study. The study ...

Chris Stiff does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Zac Bowman does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...