I am always looking to learn about the latest and greatest health and fitness research and techniques in training. Last week I had the opportunity to experience a method of body-fat testing that is ...

Soldiers often call plastic surgeon Adam Tattelbaum in a panic. They need liposuction – fast. Some military personnel are turning to the surgical procedure to remove excess fat from their waists in a ...

If you want to know what you're made of, you'll need to be dunked in a tank of water, hooked up to electrodes, pinched or climb half naked into a giant egg like Lady Gaga at the Grammy Awards. In ...

Without question, the IHSA's new weight-control program has been the high-school wrestling world's hottest buzz item over the past few weeks. Weight control is nothing new for wrestlers, even at the ...

Gone are the days of body fat testing for Fargo police officers. The department now offers incentives to keep in shape and meet fitness goals by rewarding employees with up to three extra days off ...

The RunStar 8E SmartScan Pro Body Fat Scale is a fabulous piece of kit for exercise geeks and fitness professionals. That said, beginners may find it overly complex. For some serious athletes, on the ...

Ruben Amorim is expected to usher in a new standard of physical fitness at Manchester United through the use of “skin fold tests” which estimate a player’s body-fat percentage, a former coach at ...