Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Kegel exercises to strengthen pelvic floor muscles, bladder ...

First-line treatment for stress incontinence may include lifestyle changes, behavioral therapy, or pelvic floor exercises. Severe cases may require special devices or surgery. Stress incontinence is a ...

Overactive bladder might seem like a barrier to exercise. But by choosing appropriate activities and taking precautions, you can stay active while living with this condition. Life with overactive ...

Bladder leaks from physical stress, limitations, and health conditions are common for men and women. Treatments range from training your bladder to addressing underlying conditions. Underlying causes ...

The bladder is an important organ, the health of which is often overlooked, which can lead to serious health problems, particularly later in life. Here we discuss the role of the bladder, common ...

Overactive Bladder (OAB) affects millions, causing frequent urination and potential incontinence. Lifestyle changes, including diet adjustments like limiting caffeine and alcohol, can significantly ...

Urinary incontinence affects millions in the UK. But it can be managed. Simple lifestyle changes and exercises help regain bladder control. Pelvic floor exercises and bladder training are effective.