Begin with Protein: Start each meal with a source of protein, such as chicken, fish, tofu, eggs, or Greek yogurt. Add Fiber: ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better ...

Proponents say people can hack into their own biology to achieve different goals, whether it’s losing weight, boosting memory, living longer, getting better sleep or even alleviating chronic pain.

"Aging is inevitable as death and taxes but the rate we change varies a lot between individuals," Dr. Kuchel said.

“Once the chamber reaches full pressure, guests breathe nearly pure oxygen, creating a deeply restorative environment.

Balance Coffee is uncovering the truth about your brews and teaching us how to biohack our energy with clean coffee and functional mushrooms. The first time I learned about biohacking was early in ...

If your TikTok feed is filled with #biohacking, then hi, same, me too. The concept regularly trends on social media and influencers (who sometimes call themselves biohackers) rave about the supposed ...

The gray-market drugs flooding Silicon Valley reveal a community that believes it can move faster than the F.D.A.

Biohacking, sometimes referred to as “do-it-yourself biology,” has grown into a global movement shaped by technology enthusiasts, health optimizers and influencers, and longevity seekers. I dedicated ...

Whether looking for a full transformation, or to simply introduce small changes to improve physical health, aid sleep, and foster mindfulness, guests of Jumeirah can explore a range of biohacking ...

Like getting a tattoo, implanting actual machines into your body is a big commitment. Luckily, you can take both processes one step at a time thanks to a new temporary tattoo designed for the ...