Aversion therapy is a behavioral treatment that discourages unwanted behaviors by linking them to unpleasant stimuli. Used for conditions like addiction, OCD, and smoking, it may involve physical ...

Behavioral health practices focus on the ways that your thoughts and emotions influence your behavior. “Behavioral health” is a term for a wide-reaching field that looks at mental health, lifestyle, ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Many aspects of daily life can leave you feeling anxious. The combination of high demands at work and home, compounded by experiences of microaggressions, traumatic events, and moral injury, can ...

Also known as autophobia, isolophobia, or eremophobia, monophobia is the fear of being isolated, lonely, or alone. As a phobia, this fear isn't necessarily a realistic one. Though you may know that ...

Behavioral activation therapy helps individuals break the cycle of inactivity and low mood by encouraging engagement in meaningful activities, even when motivation is low. If you’re looking for ways ...

If you have a child who has been diagnosed with a spectrum disorder like autism, your pediatrician may have suggested a therapy called applied behavior analysis. Sometimes called ABA therapy, it’s ...

“To give children with ADHD the best chance to thrive, I believe families, medical professionals, and educators should focus on behavioral and academic interventions first and add medication only if ...

Aversion therapy (AT) is a behavioral therapy that involves repeatedly pairing an undesirable behavior with an unpleasant experience with the goal of discouraging the undesirable behavior. Other names ...