Marriage, like any partnership, requires continuous effort, creativity — and sometimes, a bit of reinvention. Couples often seek ways to reignite the spark and strengthen their bond. Interestingly, ...

In the very first episode of Finding Fitness, Jennifer Sanasie takes you inside a beginner's pole dance class. Watch. We go inside a class at Pole Dance Cape Town, find out why this form of fitness is ...

SINCE opening its doors in February, the Girl on Pole Dance Studio has blossomed into a unique haven for women seeking to relieve stress after a hard day’s work, to relax and learn something new, all ...