A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...

Anti-inflammatory veggies are nutrient-packed and can help you feel better after holiday celebrating. These in-season ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Beets contain nitrates and potassium, which help manage blood ...

This veggie dip combines sweet, earthy beets and tangy yogurt, plus savory garlic, for a flavor as vibrant as its color. Roasted and puréed beets make beautiful soups, spreads and dips, not just ...

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Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Beets were not a vegetable that I grew up eating, but I fell in love with their earthy sweetness during my days working in restaurants. That earthiness can be a hurdle for some, but there are many ...

Beets are another one of those vegetables that just doesn’t get much respect. It may be even lower than the eggplant or brussels sprouts. They definitely are an acquired taste — one that I mostly ...

It used to drive me crazy: I’d send my son off to school with a balanced, healthy lunch, but as often as not, the lunchbox came home with carrot sticks untouched. I tried hard to resist the urge to ...

Place the beetroot, pine nuts, garlic, parmesan and lemon juice into the bowl of a food processor. Process until coarsely chopped. Gradually add the olive oil and process until well combined. Transfer ...