SOUTH BEND, Ind. (WNDU) - It’s Wellness Wednesday, which is why we welcomed a special guest from the YMCA of Greater Michiana to The WNDU Studios! Mike Jacob of Judah’s Pride has been teaching hip-hop ...

Red Bull BC One is the biggest one-on-one b-boy and b-girl competition in the world. Every year, thousands of dancers battle for a chance to represent at the World Final. First, let's go back to the ...

The Cupid Shuffle, Bankhead Bounce and Booty Dew are just afew hip hop dance moves that attendees at Hip Hop Madness 2020 convention willbe able to learn and more. The festival kicks off at 8 a.m.

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...

You’ve seen the moves -- a man spinning on his head, a sweatsuit-clad kid with limbs flowing as rhythmically and gracefully as an ocean wave. And even if logic says it’s impossible, there’s something ...