Most are probably tired of hearing the “new year, new you” mantra, and while we’re not saying you have to put “ workout ...

After spending over a year trading your favorite spin studios and gyms for yoga mats and virtual workouts, there's a good chance you've transformed some open space in your home into a makeshift home ...

After investing in a reliable pair of adjustable dumbbells or a barbell set for your home gym, it’s not hard to see that those alone can only get you so far. Adding one of the best weight benches ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Over the years, Men's Health fitness editors and experts have put more than 30 of the best weight benches ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? After spending over a year trading your favorite spin studios and gyms for ...

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If you are serious about working out and want to boost muscle mass and increase your strength and power, you may want to consider adding a weight bench to your home gym. According to Kyle Kercher, a ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Choosing the right ...