Join me as I test my pull-up strength and work toward adding a 45 lb plate to my routine. This challenge highlights progress, ...

One of the best parts of going to the gym is the wide variety of exercise equipment available to you for a monthly cost. Yet, anything from a flat tire to some rain is enough to deter anybody from ...

Before even lifting a barbell, you’ve started to sweat hauling over the weight plates. So why not give those hefty desks center stage? Here’s how to do the best full-body workout using just one plate ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. One of the best parts of going to the gym is the wide variety of ...